As a licensed health practitioner, I exercise a firm commitment to work with each client's specific needs to determine what will help them to Realize their Wellness. I provide the combination of a wealth of nutritional knowledge with a compassionate perspective on emotional wellness in a safe, supportive environment that allows each client to embrace the journey towards wellness whole-heartedly. Health Counseling is a rare opportunity for a client to talk about their health, life situation, relationships, concerns, and goals in an open, calming and un-rushed manner, and to work with a trained professional to begin the wonderful creative process of realizing their own personal wellness.
Your personalized program will radically improve your health and your outlook on life. Together, we will explore concerns specific to you and discover the tools you need for a lifetime of balance. Through a series of one on one consultations, I will guide you to find the food and lifestyle choices that best support you while helping you to make gradual, lifelong changes that will enable you to achieve your goals.
- Set and accomplish goals
- Learn about and explore new foods
- Incorporate healthy eating into your busy lifestyle
- Lose weight and increase fitness
- Reduce stress
- Increase energy
- Understand and reduce cravings
- Put an end to roller-coaster dieting and fad diets
- Feel better in your body
- Improve personal relationships
- Learn to tune in to the needs of your inner self
- Protect yourself from future illness
- Learn to love and respect your body and your health
What we eat and what we nourish our souls with defines our health and happiness. Therefore, changing our food and our day-to-day habits and routines changes our lives.
Are you ready to change your life and your health? Contact me today to schedule your initial consultation. I work in person with clients throughout New York City and Eastern Long Island, and nationwide through phone consultations.